Menu

COFFEE MENU

ESPRESSO

espresso
espresso con Panna
topped w/ whipped cream
espresso Macchiato
topped w/ foam
colada
sugar whipped in to espresso
café con leche
colada w/ steamed milk
latte
espresso, steamed milk, foam
cappuccino
latte w/less milk and more foam
mocha
latte, dark chocolate, whipped cream
white mocha
latte, white chocolate, whipped cream
americano
espresso, hot water

COFFEE

coffee of the day
coffee french press
café au lait
coffee, steamed milk
nutty joe coffee, hazelnut, whipped cream
red eye
coffee, espresso
black eye
coffee, more espresso

CHAI

chai latte
spiced black tea, steamed milk
chai shake
spiced black tea, ice cream, whipped cream

LOOSE TEA

peppermint
herbal – no caffeine
(hot)
house (iced/hot)
premium + (hot)

OTHER HOT DRINKS

hot chocolate
topped with whipped cream
hot cider (seasonal)
topped with whipped cream and caramel

EXTRAS

shot of espresso
heavy cream, breve, organic soy, almond milk, coconut milk
whipped cream
protein boost
espresso boost (grinds)

SPECIALTY DRINKS

caramel macchiato
cinnamon dolce latte
gingerbread latte
good kharma
pumpkin spice latte
chocolate mint latte
the grinder espresso, rich chocolate, hint of nuttiness
the hammer espresso, white chocolate, hint of berry

ICED ESPRESSO

latte
mocha
white mocha
americano
the anvil

ESPRESSO SHAKES

frozen grinder ice cream, espresso, rich chocolate, hint of nuttiness
frozen hammer ice cream, espresso, white chocolate, hint of berry
frosty vanilla boost
frozen mocha
frozen white mocha
**May substitute non-fat yogurt in all shakes** **All shakes topped with whipped cream**

SHAKES

vanilla, strawberry, raspberry, mango, chocolate

SMOOTHIES

strawberry, raspberry, mango made w/ all natural puree
the BIG breakfast smoothie w/ Sun Harvest OJ & banana
add fruit puree
GREEN  SMOOTHIES
the Green Grinder Sun Harvest OJ, Pineapple, Banana and Kale
the Appleberry Grinder Organic Apple Juice, Strawberry, Banana and Kale

ALL NATURAL SYRUPS

Amaretto, Hazelnut*, Vanilla*, Caramel*, Irish Cream, Coconut, Raspberry*, Frosted Mint, Strawberry* Available in Sugar Free

FRESH ROASTED BEANS

Americas
Brazil Natural Yellow Bourbon
Colombia FTO
Colombia Supremo
Cost Rica Las Especiales
Guatemala Antigua
Peru FTO
 
Indonesian
Java Jampit
Papua New Guinea A/X
Sumatra Mandheiling
Sumatra FTO
 
African
Burundi
Ethiopian Sidamo
Ethiopian Yirgacheffe
 
Blends
House Blend
Flavored Beans (seasonal)
 
Decaffeinated
Decaf Colombian
Decaf Sumatra
Decaf Guatemalan
Decaf House Blend
***Anything not found on this list may be specially Roasted for you given sufficient time***

Breakfast Menu

Breakfast Served All Day!

Daily Specials

Breakfast Sandwich & Medium Coffee
Muffin & Medium Coffee
Bagel & Medium Coffee
Tuna Wrap/Large Coffee, Tea, or Bottle of Water
Caesar  Salad/ Large Coffee, Tea or Bottle of Water
Cup Soup/Half Sandwich Combo

Coffee Accompaniments

Bagel
Add Cream Cheese, Peanut Butter, or Cinnamon Honey Butter
Danish
Muffin
Fruit Salad
Greek Yogurt
Umpqua Oatmeal
Mini Sweets
Energy Bars
Apple Strudel
Fresh Baked Chocolate Chip Cookie

Lunch Menu

Lunch Menu

Sandwiches

Choose from:

Ciabatta, Croissant, Multi Grain Bread, White Bread, Whole Wheat Sandwich Thin, Whole Wheat Wrap, English Muffin or Bagels

(Plain, Whole Wheat, Everything, Cranberry, Cinnamon Raisin, Salt, Sesame, Spinach Parmesan or Asiago Cheese)

Gluten Free Bread (Add $.75)

Egg & Cheese Sandwich (Cheddar or Provolone)
Egg, Cheese & Meat (Ham, Bacon, Turkey or Turkey Sausage)
Turkey/Provolone, Ham/Cheddar or Tuna Salad          
BLT
Veggie Wrap
Spinach Artichoke Turkey
Club Sandwich
Mediterranean Turkey
Turkey Pesto

Ask about our daily Soups and Specials!

Each day we have ice green and black tea.

Soups and Salads

Specialty Homemade Soups
Turkey Club Salad
Spinach Feta Salad with cranberries, pecans
House Salad
Caesar Salad
Fruit Salad
Cup Soup/Salad Combo

*Dressings: Raspberry Vinaigrette, Honey Mustard, Caesar, Creamy Italian, Ranch, Balsamic Vinaigrette, Vidalia Vinaigrette

Lunch Menu

Gluten Free Options

We are excited to be partnering with Happy Healthy Treats!

Happy Healthy Treats use wholesome, organic ingredients, fruits, vegetables, proteins, fiber, naturally occurring sweeteners, lots of love and passion. These little jewels are great as a snack or even meal replacements because of their high protein and fiber content with added omega 3s. They are egg free, dairy free, with no artificial flavors or additives and they are made with vegetables!

Happy Healthy Muffins
Gluten Free Peanut Butter Chocolate Chip Bites
Quinoa Canoe Sweet pepper stuffed w/Quinoa Tabouli

Grab & Go

Biscotti
Energy Bar
Chips
Granola
Heart Thrive Bars
Chocolate Covered Espresso Beans Milk or Dark
Milk & Dark Salted Caramels
Sun Harvest
Premium Iced Green/Black Tea
Fruit Juices, Sports Drinks & Soft Drinks
Now Offering Green Smoothies

TEA MENU

CAFFEINE

Per 12 oz. serving Mg of caffeine
Coffee 130
Oolong Teas 30
Black Teas 40
Green Teas 20
White Teas 15
Decaf Teas 5-10
Rooibos 0
Herbal 0
*These numbers are approximate values due to many different variables that may affect coffee and tea.

TEA FUN FACTS

  • Teas are often named after the region in which they are grown.
  • Each Tea has a specific temperature at which they should be brewed.  All of our packages indicate the recommended temperature and the maximum time.
  • Loose tea is said to be the better way to brew tea because the leaves have more room to expand and expel.

GIFT IDEAS USING TEA

  • Come in and customize your own tea “gift basket”.
  • Try a Tea Tasting.  Similar to how wine enthusiasts compare wine, a Tea Tasting enables you to taste different varieties of tea as well as learn more about tea.
  • Purchase one of our  Tea Canisters and save approximately $4.75 with your next refill!

BLACK TEAS

 

 
 
India
Assam
 
Sri Lanka
Ceylon
Decaf Ceylon
 
Blends
Earl Grey
English Breakfast
House Chai
Irish Breakfast
Mango
Passion Fruit
Peach
 

OOLONG TEAS

 
China
 
Peach Oolong
w/o tin  pricing refers to “ Tin Refills” ***Pricing and availability subject to change**

GREEN TEAS

 
China
Apricot Green
Cocomint Green
Vanilla Green

WHITE TEAS

 
China
White Peach
White Tropics

HERBAL “TEAS”

 
Chamomile
Peppermint
Lemon Grass
Herbal Medley

 

GENERAL INFORMATION

As with coffee, water quality is a key ingredient when brewing tea.     Any contaminants in the water will taint the flavor of the tea and interfere with the natural flavor characteristics of each tea. With each purchase of our loose teas There are recommended maximum brewing times and temperatures.  As each person’s tastes are individual, different brewing times will suit each person.    Brewing longer than our suggested times could result in a “bitter” taste.

TEA VARIETIES

All true teas come from the same plant, Camellia sinensis.     The “true” teas are the black, oolong, green and white. The differences between types of tea result from different methods of processing the leaves.  The other types of “tea” (the non-teas) include Red or Rooibos and any of our herbal blends.

Black–  Grown in China, India and Sri Lanka.   Broad range of flavors but more hearty than an oolong or green.

Oolong– Grown in China and Taiwan.  Considered to be among the finest.  Pale yellow in color, with floral, fruit and smokey tones.

Green– Grown in China and Japan.  Makes up almost 10% of the world’s tea.  Greenish-yellow in color with a grassy quality.

White– Grown in China and India.   These are the rarest of all the teas.  Nearly colorless in liquid form and delicate in flavor with sweet, creamy and nutty qualities.

Rooibos– Or red teas, are grown exclusively in South Africa.  Rooibos’ are also very delicate in flavor and caffine free.  Once steeped they produce beautiful hues of  red.

Herbal From mainly China but also Thailand and Egypt.  Herbal “teas”  are for those who would prefer no caffeine compliments of nature.